“Coaching is unlocking a person’s potential to maximize their own performance. It is helping them to learn rather than teaching them.” – Timothy Gallwey
Coaching is one of the most powerful forms of support we have for creating long-lasting change in our life. But it’s a discipline often misunderstood and surrounded by common misconceptions. A professional life coach is not a consultant, therapist, close friend, or advice-giver.
I rather see myself as a producer of circumstances, an unbiased brainstorming partner who draws on the most up to date fields within self-development and psychology (Human Needs, Strength-based/Positive psychology, NLP, Hypnotherapy, Relaxation Techniques, Mindfulness,) to help my clients reflect upon themselves and enable them to find the answers by accessing their own wisdom and inner resourcefulness.
The coaching process of inquiry and personal discovery will raise your self-awareness, provide perspective and understanding about what drives your choices, emotions and behaviors. It will help you get clear on where and who you are now, where you want to go, who you want to be(come) and what you want to achieve.
This clarity will then act as a compass for effective decision-making, generating strategies and subsequent action plans to achieve your goals in alignment with your true self, vision and values.
Our coaching programmes accelerate and support this process by providing greater focus, structure, accountability, motivation, compassion, presence and client care.
It is grounded in a holistic/global result-oriented approach where there is no “one size fits all”. Each programme is tailored to fit your individual needs and goals, meeting you where you are at now, whether you’re ready for big transformations or a small shift.
But coaching is not about quick fixes. There is no magic wand and the results will always depend on your commitment, your desire to change and the efforts you put into it. The responsibility for making decisions and taking actions ultimately remains with you. It’s YOUR life, YOUR future.
Are you ready to bring meaning and fulfillment to your life? We’ve designed 3 programs depending on your current situation:
Path to Purpose
A coaching journey specifically designed to help you uncover your Dharma: your true calling and reason for being.
Design Your Best Life
A program focused on levelling up the 10 main areas of your life to maximize balance, happiness and fulfillment.
Mindful Goal Setting
An effective method to discover the deeper reason behind your goals and how to leverage it to achieve your objectives.
For those interested to get started and find out more about coaching, Laura offers a 20′ FREE discovery call to discuss your current situation, your goals, the type of programs that would fit you best, and what to expect from the coaching. You can then decide whether Laura is the right coach for you and how you would like to proceed.
To briefly discuss any of the above, or to arrange the introductory session, contact us!