Vinyasa Flow, Tuesday 17h30-19h · Paseo de la Farola
Dynamic classes linking breath with movement, Vinyasa, or flow classes, build heat, strength, and flexibility, through sequencing of asana (postures) to develop a stronger mind-body connection and create more focus and presence in our lives.
Relaxing Yin Yoga, Thursday 17h30-19h · Paseo de la Farola
It is a perfect complement to the dynamic and muscular (yang) styles of yoga. Yin Yoga targets the connective tissues within our bodies, providing a deeper stretch through holding the poses between 3 to 10 minutes in length, finding our own edge between challenge and acceptance.
Private classes
Private classes can be arranged for one-on-one, couples, small groups, events and office yoga for customized learning and specific needs, direct feedback and flexible timing (duration: 60min).
Available in English, Spanish and French. Contact us for more info.
Prices
1 Class
- 4 Classes / Month
- 10 Classes
- 1 FREE class
- | 3 months validity |
- 1h Private Class
- 120€ / 5 Private Classes
- + 10€ per extra student
We love our students… and they love us back!
